Let your emotions flow!!
We will talk today about emotions. Like as a human we go through so many different kinds of emotions. Like joy, fear, anger, sadness, acceptance and so many others. So when you encounter any such emotions tune it with yourself. What does I mean by that? I want to say accept what you are going through.
If you are feeling happy, share your happiness. And we do this always. If something is good, we accept it, cherish it and share it. But the other way around when we are sad or something is wrong. Why we hesitate to let our emotions flow out?
There are days we feel low for no reason or we may have a reason. At that moment let your emotions flow. Vent it out, cry it out. It's normal to have such emotions. You're not only the one goes through this. Everyone goes with the same. It's okay to feel sad. At that moment don't constantly try to say like I am the strongest, it doesn't hurt me and all such stuff.
So basically vent your emotions out. Girls almost do it but boys feel like it's very odious thing to do that. I want to say to all boys and girls out there. Emotions speaks up many things. Notice that and find your own remedy. Be alone at that moment and let your tears flow. Let your body gain it's power back by doing what you heart is trying to tell you. Like you can have a treasure box for yourself at that moment.
Like you can sit all alone or go for a walk or a drive with some music and definitely a blend of emotions of tears to flow. And don't forget to take chocolate with yourself because that is going to be the treat for you at the end. As you will be regaining the peace in your life back.
So what happens after the crying thearpy is that you get your energy back. You will feel like you gifted the best soul back to yourself. The happiness blossoms. You feel like you had conquered the huge fight with yourself. So dude just tap on your back and clap for yourself. You did a great job. From now on often keep doing it when it is necessary to make yourself little little stronger than before.❤️
If you are feeling happy, share your happiness. And we do this always. If something is good, we accept it, cherish it and share it. But the other way around when we are sad or something is wrong. Why we hesitate to let our emotions flow out?
There are days we feel low for no reason or we may have a reason. At that moment let your emotions flow. Vent it out, cry it out. It's normal to have such emotions. You're not only the one goes through this. Everyone goes with the same. It's okay to feel sad. At that moment don't constantly try to say like I am the strongest, it doesn't hurt me and all such stuff.
So basically vent your emotions out. Girls almost do it but boys feel like it's very odious thing to do that. I want to say to all boys and girls out there. Emotions speaks up many things. Notice that and find your own remedy. Be alone at that moment and let your tears flow. Let your body gain it's power back by doing what you heart is trying to tell you. Like you can have a treasure box for yourself at that moment.
Like you can sit all alone or go for a walk or a drive with some music and definitely a blend of emotions of tears to flow. And don't forget to take chocolate with yourself because that is going to be the treat for you at the end. As you will be regaining the peace in your life back.
So what happens after the crying thearpy is that you get your energy back. You will feel like you gifted the best soul back to yourself. The happiness blossoms. You feel like you had conquered the huge fight with yourself. So dude just tap on your back and clap for yourself. You did a great job. From now on often keep doing it when it is necessary to make yourself little little stronger than before.❤️
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