Anger Guide

Let's talk about anger. Why we become angry? What are the reason behind it? And most importantly how we react to it. Remember you are the reason who losses the happiness of your life for a while because of anger.

A person becomes angry basically of 2 things:
  • When someone says something about them and they can't digest it.
  • When things are not working up in the way they want.
Reasons behind it:
  • They act like stubborn and they don't want to listen or change even if it is good for them.
  • Not able to control their mind.
  • Thinking like if they ranted out loudly, it will just fade away.
Read this carefully how we react?

Want to give an example:
Suppose your boss said something to you to change which made you angry but you won't burst out your anger on him.

You know why?
Because he has a higher power than you. You can't shout to him otherwise there will be a huge destruction for you.

What you do instead?
You rant your anger than on a colleague or someone who is lower than you. Because by doing this nothing is going to harm you right.

And this legacy goes on.
Like then that colleague will rant it out to his family members than the family members will rant it out to a servant of that house and soo on...



So what we actually do we we rant it out to someone who has not hurt us and who is lower than us. Think of it people.
What we are lacking? And
To whom we are hurting?

 Little tips to control it:
  • Your thoughts are the weapon for it: Your subconscious mind changes the way you want to change. So it's basically in your hands. How you mold it.
  • Take it in a positive way.
  • Meditate.
  • Go out for a while at that moment. Vanish the negative thoughts.
  • Sit with yourself. Look at the nature. Look at the beauty around. It speaks alot. It heals alot.
  • Be kind. Be generous. You don't have any right to hurt others.
  • Listen to that soothing song.

Many more things will come up in the list. First start, to change and master your mind. Be kind irrespective of what people do. You will love yourself for that beauty inside you.❤️



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